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Eckhart says in The Power of Now that relationship is there to make you conscious, not to make you happy. I would say up until a point, that's really true. Then as presence emerges, relationship can be as much or more about shared joy, shared recognition, shared being. When you can interact with people from that place, especially romantic relationships which are definitely the most challenging as far as I can tell, there's a space that's created. That space is a space of love where that which is "unlove" can come in and be met. If I or my partner is going through an old pattern coming up, some huge piece of pain, that stuff is welcome. It's not just welcomed, it's invited: "Come in." Because the two beings are so clear about that. This idea, "Oh, you're doing something wrong, or you're hurting me," falls away. There's a courage that comes. No matter how ugly or painful or messy this is, it's welcome in this space. When it's healed or set free, there's more space inside each one and more love comes through. It's all good news. - Karen McPheeBokens hemsida
A plan for procrastinators, perfectionists, busy people, and people who would really rather sleep all day
A micromovement is a very tiny action that anyone can take toward some part of his or her creative dream. ... A micromovement is 5 seconds to 5 minutes long because we can do just about anything for 5 seconds to 5 minutes. ... Just write it down. This gets it out of your head and makes it separate from you. Then it can be an action and not a rehearsal inside your head. Micromovements are powerfull helpers for our creative dreams because they create a habit of completion. ... Micromovements are a cure for inertia. - SARK
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The Happy Virus
I caught the happy virus last night
When I was out singing beneath the stars.
It is remarkably contagious -
So kiss me.
- Hafiz
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When I loved myself enough...
I began taking the gift of life seriously and gratefully.
When I loved myself enough...
I quit wishing my life looked some other way and began to see that as it is, my life serves my evolution.
When I loved myself enough...
I stopped trying to banish the critical voices from my head. Now I say 'Thank you for your views' and they feel heard. End of discussion.
When I loved myself enough...
I quit having to be right, which makes being wrong meaningless.
When I loved myself enough...
I came to see I am not special, but I am unique.
When I loved myself enough...
I started believing in my own needs and stopped calling it selfish.
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